トップ ※配信中のスパチャをリアルタイムに抜き出しています。
配信名:Monday Morning Malas : Wow it's Monday already

時間
icon チャンネル名 チャット
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Katya M13 Hewroo Ris~ Morning~
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Katya M13 ganba~
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Katya M13 owo?
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Katya M13 she didn't skip the leg day
5
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Katya M13 [EN] c: is it opung or tulang? R: it's opung, tulang is female, right? (talking about family tree naming)
6
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Katya M13 [EN] c: random, do you prefer malkist abon (sweet dry shredded meat) or malkist roma kelapa (coconut)? R: abon ofc (malkist is a brand of crackers (?))
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Sammy Bollivien Ch. [Vennifera Forest]
8
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Katya M13 [EN] c: anakin or luke? R: anakin ofc, no need to ask about that www
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Katya M13 [EN] c: it's fine to move MMM a bit as long as there's a story behind it. R: nice~
10
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Katya M13 [EN] c: morning Ris, first time after many moon i have only been able to watch clips. R: welcome~
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Katya M13 [EN] c: lychee or melon is better? R: hmm that is hard, both fruit are my fav
12
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Katya M13 [EN] c: doing my assignment while listening to you. R: yaaa, good luck with your assignment
13
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Katya M13 [EN] c: are you interested at the Hololive TCG cards that got opened by Bro Tara (a famous ID youtuber). R: nah, i got them cards for free www
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Katya M13
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Sammy Bollivien Ch. [Vennifera Forest]
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Katya M13 so many to do
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Katya M13 [EN] c: btw sis, please pray that i'll get the permission to go to an event in south tangerang to meet other risuner. R: whoaa good luck
18
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Katya M13 [EN] c: any plan to play silksong? your hollow knight run is completed already right? R: www, not yet, i got stuck there
19
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Sammy Bollivien Ch. [Vennifera Forest] beli beli beli
20
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Katya M13 [EN] S: buy buy buy. R: i don't know, it's 2025 one right? this one?
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Katya M13 i don't know c
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Katya M13 whoops, wrong copy paste, sorry www
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Sammy Bollivien Ch. [Vennifera Forest] e siapa itu yg cepu
24
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Katya M13 [EN] c: someone whose name starts with an S did a top up of 500k IDR for gacha but got a rate off in the end. R: www, i know about that
25
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Katya M13 [EN] S: hey, who snitched
26
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Katya M13 [EN] c: that is why i bought your plushie even tho the total cost is shivering me timbers, but it's worth it because i can display it and bring it to places
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Katya M13 wwww
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Katya M13 whoa same, i love Risu too
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Katya M13 [EN] c: at december i'll take photo of my thesis which has Ayunda Risu name in it. R: whoa that's cool, congrats on your thesis
30
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Katya M13 [EN] c: i saw a squrl when i was on my way back home yesterday, it was so buffed, is that buff Risu? R: it might be so
31
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Katya M13 [EN] c: Hello Risu, i'm a japanese who just joined. I can't speak other language other than japanese but i support you. I' using translation machine, so i'm sorry if the sentences sounds weird.
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Katya M13 [EN] R: welcome~ i sometimes speak japanese too, so please join chatting in japanese too
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Katya M13 [EN] c: do you know, there's a super beeg surabi cake in east java, its name is surabiya (Surabaya is a name of a city). R: hahah, i'm tired
34
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Katya M13 [EN] c: good afternoon babe. R: good afternoon. whenever i read or heard that line i always thinking people are saying it with their hand like this
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Katya M13 [EN] c: i know those hand movement so much, i often got flirted by people saying those lines.
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Katya M13 [EN] R: let's try, like this. so fun wwww
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Katya M13
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Katya M13 slay gurl~
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Katya M13 [EN] R: if you're someone who often spend time on the monitor, i think walk will be good. taking a walk, riding bycicle
40
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Katya M13 [EN]*bicycle
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Katya M13 [EN] c: no need to overdo it, just jogging or walking for 30 mins is already good. R: yes yes
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Katya M13 [EN] c: malkist abon or matcha? R: dang, hard decision, malkist matcha is good too
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Katya M13 [EN] c: you won't realize the time if you ride a static bicycle while watching stream. R: yes, i don't feel the time too when using treadmill while watching videos. suddenly it's already 30 mins
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Katya M13 motivation!
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Katya M13 [EN]c: dang, we can;t do it at public place then if we do it while crying. R: that is why i do it at home
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Katya M13 [EN] c: backward walking is fun too, especially if your leg is long and it's not comfortable to walk slowly. R: yeaa
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Katya M13 [EN] c: should be fine at public places too, i was jogging while crying because of sad song back then, people asking me what's wrong www
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Katya M13 t-rex build
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Katya M13 [EN] c: at the morning jogging with fav iem, then playing alice&u for the cooling down, kanaria for pasing your limit, nice. R: nice~
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Katya M13 [EN]c : any tips on to not get tired easily when exercising? R: eat food, if you don't eat enough you'll get tired easily. proteins as well
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Katya M13
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Katya M13 [EN] c: in holidays, do you take bath in the morning? R: no, i'll take bath in the evening, becasue i woke up late
53
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Katya M13 [EN]*wake up
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Katya M13 [EN] R: also, if your muscle is sore, let them res, don't overwork them. so if they are sore for 2 days, rest for 2 days
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Katya M13 [EN] R: look out for temperatures as well, because at cold temperature it'll be different form when it's warm
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Katya M13 [EN] R: if your body is big, don't overwork your muscle. so take it easy at first, else you'll strain your muscle and hurt it
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Katya M13 [EN] R: some people might go "no pain no gain", but it'll be bad if you injure your muscle, don't be afraid to take a break
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Katya M13 [EN] c: break is a part of the exercise. R: that is right
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Katya M13
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Katya M13 need stronk gyatt for lifting up heavy fluff of a tail
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Katya M13 [EN] c: we can compress our muscle with cold water too. R: i don't like cold water, it stings www, i used cold water once when i injure my muscle, it stings
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Katya M13 [EN] c: why did you get muscle injury that time? R: it was when my first time at JP, there are so much walking non stop
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Katya M13 [EN] R: it's also almost autumn, so it was cold and had rains
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Katya M13 [EN] R: walking since morning until night, got home around 10pm
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Katya M13 [EN] c: my friend often invite me to play badminton as stress release, but they got more stressed if they are losing because they are so competitive, i'm afraid they are kinda crazy
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Katya M13 [EN] R: that's similar to competitive gamer, can be annoying dto deal with, just play by yourself ww
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Katya M13 [EN] c: for the recovery, is it psiotherapy? R: yes, psiotherapy, also dry needle (?)
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Katya M13 www
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Katya M13 [EN] c: trying local brand as well? R: i don't know about those, my shoes las long so i seldom change my shoe
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Sammy Bollivien Ch. [Vennifera Forest] sketchers ena
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Katya M13 [EN] c: but the comfortable one for me is Risu. R: eaa www
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Katya M13 [EN] c: if our feet swole after walking, is it the shoe or the sole? R: it's the shoe i'd say
73
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Katya M13 [EN] c: my knees has been making sounds when got bended, has been a year. R: need more exercise for flexibility i'd say
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Katya M13 mbah saya aja masih seger ges www, karna sering jalan2 pagi di pantai sih www, faktor U baru ngasih efek kalo ngga sering gerakin badan
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Katya M13 [EN] c: age factor only give bad effect to your body movement if you rarely move your body.
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Katya M13 [EN] R: that is right, for those who said "ahaha that's because age factor", be prepared if you just watch your phone everyday www
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Katya M13 haha, same
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Sammy Bollivien Ch. [Vennifera Forest] kalo ketemu aku suka ga
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Katya M13 [EN] S: what about meeting me, you like it? R: wow, ofc i like it. when will we have another late night date?
80
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Sammy Bollivien Ch. [Vennifera Forest] anjhaay gaskeun
81
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Katya M13 [EN] c: swimming pools have few people in the morning usually, my mom often go at 6am, people will starting to flock in at 8am
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Katya M13 [EN] R: you guys need to exercise your upper arm especially, because you will sway your light sticks so much
83
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Sammy Bollivien Ch. [Vennifera Forest] workout untuk bermain lightsaber
84
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Katya M13 time to pick up those weight barbels uwoogh
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Katya M13 yea, i learned the hard way at viv:ID, my upper arms were so sore
86
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Katya M13 [EN] c: if we bring lightsbers at the concert, is it allowed? R: i think it'll be consfiscated by the security
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Katya M13 [EN] c: we'll get all buffed people watchign the concert. R: it's fine then, that's good www
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Katya M13 is it time to use the "BUFFMEUP" cheat code? hmm
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Katya M13 [EN] R: you can do it, like using the barbel weight like this
90
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Katya M13 [EN] c: planks also train our arm strenght? R: yea, but it's more of a core exercise i think
91
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Katya M13 [EN] R: it's so you guys have durability for the concert., so you won't get overwhelmed at the concert
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Katya M13 [EN] R: it'll be sad if you ran out of energy just in the first 30min
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Katya M13 [EN] c: there are offkai too, so better not get burnt out already after the concert R: yes, there are offkais as well right
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Katya M13 [EN] R: swinging your lightstick above your head, only 30 mins of that can make your arms tired
95
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Katya M13 [EN] c: motivation for exercising, attending a concert. R: yes, 1.5 hour of concert is a long time
96
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Sammy Bollivien Ch. [Vennifera Forest] teriak2 aja gapapa ges yg penting hepi
97
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Katya M13 [EN] c: no motivation for working, any motivational words? R: if you don't work, you won't get the money. That's all ww
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Katya M13 [EN] c: any tips on learning english? R: depends on what you wanna learn. If you want to learn vocabs, you can watch movies, series, and listen to songs, also english text.
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Katya M13 [EN] R: If you want to practice your speaking skil, you can practice with your friend
100
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Katya M13 [EN] c: i know a lot of the words meaning, but idk how to reply a chat, afraid i'll get seen as cringe. R: it is like that at the start, but keep chatting, my wordings are was awkward too back then
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Katya M13 [EN]*were
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Katya M13 [EN] c: don't be afraid to be cringe when you are learning a new language. R: that is right
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Katya M13 we have internet english anyway, as long as you and your friend can somehow understand each other, no need to be 100% correct www
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Katya M13 yes, else the seller might add spicy sambal as default www
105
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Sammy Bollivien Ch. [Vennifera Forest]
106
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Katya M13 [EN] c: can you say "shibal" with javanese accent?
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Katya M13 [EN] R: shibaal, why are you so shibal, you shibal www
108
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Katya M13 [EN] c: if it were to be made into a ringtone, i'll laugh before i pick up the phone www
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Katya M13 eeh?
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Katya M13 [EN] c: any plan to stream swbf later? R: hmm idk, for now i'll eat lunch after this and go to a meeting at 1pm
111
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Katya M13 [EN] c: next motivation nfor you to work out is to beat Kronii in arm wrestling, no?
112
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Katya M13 Risu is going to her training arc
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Katya M13 [EN] SC: fist fight Kronii, let's goo
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Katya M13 waow www
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Katya M13 so fierce www
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Katya M13 so, is arm wrestling a competitive version of hand holding? hmm
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Katya M13
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Katya M13
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Katya M13